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8.31.2012

fresh soy edamame


You'll be seeing these in the sharebarn, as a bunch are ready for harvest.
Edamame is a japanese soybean that is eaten green, rather than dried.  The bean is edible, the pod is not (tough and chewy).  They are packed with fiber and protein.  You can boil the whole pod, salt 'em and pop the beans out once cooked. 


Here's some ideas:
crispy edamame
whole ed site 
Edamame fried with garlic and ginger 
Edamame spread 
 

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